Walking holidays in Provence
Home walking holidays in France Provence Sea trail to Menton: Provence Haute Roya: Mountain to Sea Trail H70 plus 2025 |
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Nice - Tende - Menton - Côte d'Azur
About us | Booking a trip | Contact |
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Almost every day you will have to do some short train transfers which
are not included in the packages..
In this walk you will discover and admire the painted chapels and churches with altars painted by local painters of an interesting school, Les Primitifs Niçois. The walk in three main lines - An extraordinary heritage: the perched villages of the country side of Nice - Well to do in the winter - Beautiful trails, from the mountains down to the sea. How to get there? From Menton a scenic ride by bus to Tende. From Nice a scenic ride by bus to Tende (not in 2024). You are expected at night in St.Dalmas-de-Tende, the starting point of the walk, but we advise to start on a morning in Nice, spend your first day enjoying the treasures or the city, before you leave on car or train to La Brigue. La Brigue is at the railway line Nice-Cuneo. You can book a first night at BnB hotel in Nice (=extra night). If you arrive by airplane, the airport is next to the historic centre or Nice and you can go to the railway station by bus 99. The end of the walk is Menton. From here you can go to Nice by train to the railway station (Gare SNCF) and to the airport by bus. There is
a night-train connection from Paris to Nice.
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Arrangement: 2025 |
H70** 5d-plus |
H70** 6d-plus |
H70** 7d-plus |
H70** 8d-plus |
H70** 9d-plus |
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Option: Extra night BnBNice |
Option: Extra night BnBNice |
Option: Extra night BnBNice |
Option: Extra night BnBNice |
Option: Extra night BnBNice |
Option: Extra night BnBNice |
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5 days | 6 days | 7 days | 8 days | 9 days | ||
Day 1 | Nice *** Hotel | St. Dalmas de Tende ** Le Prieuré |
St. Dalmas de Tende ** Le Prieuré |
St. Dalmas de Tende ** Le Prieuré |
Nice *** Hotel | |
Day 2 | Sospel ** |
Saorge **/*** | Saorge **/*** | St. Dalmas de Tende ** Le Prieuré |
St. Dalmas de Tende ** Le Prieuré |
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Day 3 | St.Agnès ** | Breil ** | Breil ** | Saorge **/*** | St. Dalmas de Tende ** Le Prieuré |
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Day 4 | Menton *** orNice *** |
Sospel ** | Sospel ** | Breil ** |
Saorge**/*** | |
Day 5 | Leave after breakfast / end of package | St. Agnès ** | St. Agnès ** | Sospel ** | Breil ** |
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Day 6 | Leave after breakfast / end of package | Menton *** or Nice *** |
St. Agnès** | Sospel ** | ||
Day 7 | Leave after breakfast / end of package | Menton *** or Nice *** |
St. Agnès ** | |||
Day 8 | Leave after breakfast / end of package | Menton*** or Nice *** |
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Day 9 |
Leave after breakfast / end of package | |||||
Extra night booked by us in Menton mid season. hotel *** BnB double room,. Price p.p. 70 |
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Extra night booked by us in Nice mid season. hotel *** BnB Double room. Price p.p. 70 |
PRICES H70 plus **/ ***2025 Bags transfer included |
BnB's | Dinners | Basic rate p.p. in double rooms with 1 large bed. |
Supplement HS |
Supplement single room |
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5 days package |
4 | 3 | 784 | 19 | 207 | |
6 days package |
5 | 4 | 938 | 20 | 260 | |
7 days package |
6 | 5 | 1104 | 28 | 312 | |
8 days package |
7 | 6 | 1243 | 35 | 363 | |
8 | 6 | 1391 | 67 | 464 | ||
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Discount p.p. for small groups and families on basic
rate See terms and conditions of group discounts |
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H70-plus package 5-7 days Parties of 3 persons : 5 % p.p. Parties of 4 persons : 7 % p.p. Parties of 5 persons : 8 % p.p. Parties of 6 persons : 8 % p.p. Parties of 7 persons : 9 % p.p. Parties of 8 persons : 9 % p.p. |
H70-plus package 8-9 days Parties of 3 persons : 4 % p.p. Parties of 4 persons : 5 % p.p. Parties of 5 persons : 6 % p.p. Parties of 6 persons : 6 % p.p. Parties of 7 persons : 7 % p.p. Parties of 8 persons : 7 % p.p. |
Day 1 : Arrival in Nice. Visit or the town, evening train to and night in St.Dalmas de Tende
All day discovery or the city or Nice and its culture: (To visit the
barok churches of Nice you'll have to be here on Sunday)
- Saint
Pons church and chapel of the Miséricorde, Baroque masterpieces
- church
of Gesu, example of early Baroque (17th century)
- the historic centre
with its narrow streets and the hill of the castle
- the altarpieces
in the monastery of Cimiez
- the Chagall museum,
- the Matisse museum,
http://www.musee-matisse-nice.org/
Departure from Nice to St. Dalmas at the end or the afternoon, either
with your car (80 km) or with train (this and all other train journeys are
not included in the package).
Day 2 : Departure by train from St. Dalmas to Tende (leave at 8.57h,
12 minutes)
Route: from Tende to La Brigue, over the Col de Boselia
(altitude 1111m). downhill to La Brigue and walk to Notre Dame des Fontaines
and back. Elevation gains :+400m and -400m, length 5 hours.
To see
in Tende:
- church with Baroque altar and Italian organ.
- medieval
streets
- visit of the chapel of Notre Dame des Fontaines: the most frescos
of the Alps (1492)
Walk back to La Brigue and walk or by the train
back to Saint Dalmas for your second night.
Day 3 : Saint Dalmas-de-Tende - Saorge
Beautiful hike today,
walking over so-called balcony paths along the Gorges of the Roya.
From Saint Dalmas to Fontan and to Saorge, via the perched villages
or Granile and Berghe.
Difference in height: +400m, -700m, length :
5h30min
To see:
- Village or Saorge, a beautiful perched village
- The Baroque Franciscan
monastery (17th and 18th century)
- The chapel or Notre Dame del Poggio
(Roman apse, 11th century)
- The baroque church of Fontan
- Traditional
architecture of Granile, one of the most beautiful mountain-villages of
the Roya.
Day 4 : Saorge - Breil sur Roya
From Saorge and the Roya
valley to Breil. A very nice and not too long track, but with some considerable
climbing.
Difference in height: +300m and -600m, length: 5h
To
see:
- In Breil sur Roya, one or the most beautiful Baroque churches
in the country-side or Nice, and the organ from the 18th century)
Night in Breil sur Roya.
Day 5 : Breil sur Roya - Pine Haute - Sospel
No trains
today. From Breil sur Roya to Sospel, via Pine Haute, by beautiful balcony
paths and along olive orchards.
Elevation gains: +450m and -450m, length
: 5h30 - 6h
To see:
- Piène Haute and its church (baroque
dance of the death, danse macabre, from the 18th century)
- Toll bridge
in Sospel (15th century)
Night in Sospel
Day 6 : Sospel - Ste Agnès
Leave by bus or taxi from
Sospel to the Col de Castillon.
From the col de Castillon to Ste Agnès,
via the summit or the Mont Ours (1239m).
Elevation gains: +550m and -500m,
length 4h
To see:
- In the morning visit or the cathedral
or Sospel (baroque décor and altarpieces by the Primitives de Nice)
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Pay special attention to the military defences from the end of the 19th
century and 1936-1940 (Maginot line of the Alps), the village of Ste Agnès
above the sea and her enormous subterranean fort, part of the Maginot line.
Night in Ste. Agnès
Day 7 : Ste Agnès - Menton
Freewheeling, or almost
to the sea! Beautiful walk through pine woods till Castellar, then descent
to the historic Menton and its old harbour.
From Ste Agnès to Castellat,
via the path of the "Balcons de la Côte d'Azur".
Elevation
gains : +200m and -500m, length 3h
From Castellar to Menton via le Baousset.
Elevation gains : -350m, length 1h30
In all 4h30
To see:
- Castellar and the chapel of Saint Sébastien
- The historic Menton
and the baroque church St Michel
- The small museum Jean Cocteau, near
the harbour or Menton,
No transfers today.
Day 8 : Menton (or Nice) , leave after breakfast.
Degree of difficulty : average.
Hike of average degree of difficulty,
accessible for anyone experienced in mountain walking.
Every day
luggage transfer. Average length: 5 h
Signposted paths. Average elevation
gains: +500m
Maximum altitude: 1240m, Average altitude for the nights:
700m
Particular difficulties: The Côte d'Azur, near the Italian
border, is not a hilly region, but very mountainous, with a typical alps
relief.
The season
The late autumn with its colors and the early spring
with all the flowers are without any doubt the most pleasant periods to
walk. During the winter it sure is much colder, but dry and very sunny.
What we offer